Jan. 29 2014
Self respect. Loving yourself. Loving yourself enough to not harm yourself through drugs, alcohol, tobacco, gambling, sex, sugar, etc to the point of addiction. To the point of effecting your quality of life and others. To the point of it controlling you!!
Ha ha!!! I have to take my own advice. My sugar addiction is not fun when I overindulge. If I get a box of reese's pieces...I eat the whole box. I can't have it in the house at all, even if I can resist for awhile, I eventually give in. After a night of indulgence, my face is swollen, my head hurts, I can't think straight and I am irritable. This is not how I want to be. Bu...t how do I overcome this?
Dear God,
Help me to overcome my addiction to sugar. I need help to be able to resist the sugar craving and just say no. Help me to be strong and realize that my health is way more important than that brief indulgence. Replace my cravings with a desire to eat something healthy and tasty. Guide me to foods that will satisfy me. Help my angels by whispering in my ear not to eat that, but eat this instead.
I ask for your sincere assistance from the bottom of my heart, as I want to be the healthiest I can to do your will.
I ask all this in accordance to your holy will for myself, my sweetheart, my family, all whom I come in contact with today and the whole world. Amen.
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